Why Gen Z’s Mental Health Crisis Is More Complex Than You Think…
This book uncovers the systemic flaws that contribute to the mental health challenges facing today’s youth.
While therapy and medication are common responses, author Aly Vredenburgh argues that true change requires systemic innovations that go beyond individual treatment. Aly provides a comprehensive analysis of the sociocultural and institutional factors contributing to the crisis, offering research-driven solutions and transformative ideas.
Find your voice in the call for systemic change. Understand the deeper issues impacting your mental health and join a movement that aims for genuine, long-lasting improvement.
Reviews
“Out of Focus” by Aly Vredenburgh is a vital read that sheds light on the mental health crisis among Generation Z, highlighting systemic failures in healthcare, education, and society. Being part of the lockdown generation, Vredenburgh brings a deeply personal perspective to the discussion as she explores various factors affecting youth mental health. The book delves into the trauma caused by school shootings and other violent incidents, emphasizing the urgent need for systemic change. Notably, gun violence has become the leading cause of death for youth, further underlining the importance of addressing this crisis. This insightful and motivating work is essential for anyone committed to understanding and addressing the mental health challenges facing today’s youth”
STEPHANIE WELLS
Gun Violence Prevention Advocate and Survivor
“For years, we Boomers have opined (from the outside) about the mental health issues of Gen Z, but we missed a lot. This refreshing new book, written from within this incomparable generation, offers the perspective of a knowledgeable and wise young woman who has found herself and her friends wrestling with many of the unique challenges faced by Gen Z – and drawing on their unique strengths. Aly Vredenburgh helps us understand Gen Z and how our society can step up to make the world a better place.”
Kevin Welner
Professor at University of Colorado Boulder School of Education
Out of Focus 